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Snacking At Work? Healthy Or Junk? Dilemmas, Dilemmas!

Professional Assistant Blog

in about 6 months because I changed my lifestyle. Post from: Administrative Assistant Tips 4comments for this post Patricia Robb I recently was on a diet and they encouraged eating small meals throughout the day. You think to yourself, "Its just one bag of chips" or "Its just one chocolate bar" and no harm done. I lost about 30 lbs.

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Are Eu-Stressing or Dis-Stressing?

Professional Assistant Blog

The North American lifestyle can be very hectic, as opposed to the European mentality, where workers get a minimum of 5 weeks off each year. This type of stress happens when you feel exhilarated or have an adrenaline rush because of something positive that happened, such as going on a roller coaster ride (well, maybe for some of us).

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