15 Ways To Treat Yourself: How Rewards Can Help You Succeed
Success
FEBRUARY 2, 2024
As this 2023 study from Sweden found: a lack of rewards at work can lead to burnout and affect an employee’s mental health. Promising yourself a small treat for getting through the dishes, folding laundry or making an unpleasant phone call can help you buckle down and get to the other side. Rewarding yourself can help prevent burnout.
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