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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Photo by ©Wendy K.

Health 264
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People now less engaged, less fulfilled and more stressed in their working lives

Workplace Insight

The CIPD’s Good Work Index 2023 claims that most people like their work and find it satisfying. The CIPD surveyed 5000 UK workers across seven key dimensions of good work: pay and benefits, contracts, work-life balance, job design and nature of work, relationships at work, employee voice, and health and wellbeing.

Stress 97
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MIPIM 2023 confirms that green sells. But is commercial real estate buying?

Workplace Insight

MIPIM may have returned last year, but 2023 was the year it felt back. Koch said that offices need to be configured with more amenities and facilities and that real estate mixes need to be more imaginative in order to reactivate spaces, including more focus on wellbeing and health. The post MIPIM 2023 confirms that green sells.

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What 3 CEOs Learned After Spending a Day in Their Employees’ Shoes

Success

My next call was with a parent of a rising senior, who had a series of questions about best practices for applying to prestigious colleges in 2023. What Rim saw is a symptom of the college application landscape—dramatically more competitive admissions processes and the stress that puts on families. “My

Learning 234