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Stressed? 5 Simple Ways to Prevent Burnout

Success

As of 2021, for example, the number of physicians who reported dealing with burnout increased to 47%. I do both now, and my focus, clarity and ability to accomplish big goals has increased beyond anything I ever thought was possible. And here’s where it gets real: That stress is killing us. Meditate (so you don’t have to medicate).

Stress 264
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Why Supporting Small Businesses This Holiday Season Is More Urgent Than Ever

Success

And although for some 2021 may finally feel like business as usual, the truth is many (if not most) small businesses still need our help. According to a September 2021 Small Business Pulse Survey (SBPS) by the U.S. Census, 67.5% Photo courtesy of MOTSI. Number of employees: 4 Based in: Seattle. Photo courtesy of Richer Poorer.

Holidays 290
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Are You Ready to Hire a Virtual Assistant?

Success

It’s this distribution of talent across geography, lifestyles and interests that makes up the virtual assistant model’s “secret sauce” and helps companies increase profit margins and productivity while boosting enthusiasm and satisfaction for employees. This article originally appeared in the July/August 2021 issue of SUCCESS magazine.

2021 277
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New Year’s Resolutions by Enneagram Type: Which Number Are You?

Success

Using the Enneagram, we can set goals and craft New Year’s resolutions with an understanding of why we act the way we do and what it will take for us to transform our habits. He describes how using Enneagram knowledge can help people set goals and make resolutions that stick. “We How the Enneagram Impacts Your Goals.

Goals 299
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10 Healthy Habits: Why Not Now?

Success

Staying motivated and working toward a health goal entails believing on some level that it’s possible,” says Tindle, an associate professor of medicine at Vanderbilt University. “ One of the best ways to build hopefulness and confidence is to simply remember past successes,” Tindle says. Not a born optimist ?

Health 246
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Good to Great: 6 Tips for the Journey from Health to Strength

Success

Additionally, a 2021 study published in PLOS ONE found that obese adults spent about $1,800 more in medical bills than the average person, which accounted to over $170 billion annually in the U.S. Wherever you are along the path of life, you can create a new, higher trajectory—a goal for a life of freedom, strength and abundant energy.

Health 264
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Introducing the SUCCESS 125

Success

An 18-year blogging veteran, Ajayi covers all things culture with a critical yet humorous lens on her website Awesomely Luvvie and wrote the instant best-sellers Professional Troublemaker: The Fear-Fighter Manual (2021) and I’m Judging You: The Do-Better Manual (2016). The team has sold over $1 billion in 2021 in real estate sales.

Mentoring 312