Remove 2016 Remove Phones Remove Reference Remove Stress
article thumbnail

18 Signs You Have High Emotional Intelligence

Success

By keeping their mistakes at a safe distance, yet still handy enough to refer to, they are able to adapt and adjust for future success. The negative emotions that come with holding onto a grudge are actually a stress response. turning off your phone gives your body and mind a break. You appreciate what you have.

Stress 290
article thumbnail

How I Lost $3 Million in 24 Hours and Bounced Back

Success

And then the phone rang. As the words “We have a problem…” came through the phone, the blood drained from my face and a sharp pain pierced my stomach. But I do know that it changed me and my life forever, the day I now refer to as “The 2×4 Day”—when I got hit upside the head by a 2×4. It was my partner. And it did.

2001 242
article thumbnail

The Art of Efficient Thinking (How to Reduce Cognitive Load)

Productivityist

The amount of mental effort being used in the working memory is referred to as cognitive load. This will boost your creativity, reduce stress levels and even enhance your problem solving capabilities. I’ve used both extensively, but decided to stick with Mobile Assistant because their smart phone app is fantastic. Talk It out.

2016 40