Remove 2002 Remove Salary Remove Self Esteem Remove Stress
article thumbnail

What Is Happiness and Why Is It Important?

Success

in his 2002 best-selling book, Authentic Happiness. And excessive amounts of the “stress hormones” adrenaline and cortisol—released during negative states such as sadness, fear and anxiety—increase heart rate and blood pressure over time, triggering a host of other health problems. Oh, and they have more sex, too. “It Working It Out.

Health 299