New Research Says Internet-Fueled FOMO At Work May Harm Mental Health
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SEPTEMBER 22, 2024
Any tendencies you have to lean into negative comparisons or envy will dissipate as you choose to focus on those that boost your emotional well-being, Manly says. She also suggests another way to curb digital dependance: When you go into a meeting, silence your phone and any apps that may distract you.
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