Obsessive step counts are ruining walking
Vox Open Sourced
JUNE 30, 2025
My meager effort pales in comparison to the 15,000, 20,000, or even 30,000 steps I see influencers on my feed bragging about regularly. This all comes down to how much our culture values productivity above everything else,” says Keith Diaz , an associate professor of behavioral medicine at Columbia University Medical Center. “It’s
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