Remove tag mental-health
article thumbnail

15 Ways To Treat Yourself: How Rewards Can Help You Succeed

Success

As this 2023 study from Sweden found: a lack of rewards at work can lead to burnout and affect an employee’s mental health. After a long day or tense work session, give yourself a mental and physical break by spending 15 minutes playing with your family members. Plan a (mental) trip. at work is also essential.

Doodle 279
article thumbnail

How We Need To Adjust To The Future Of Work – A personal interview with Bonnie Low-Kramen by Karen Mangia for Thrive Global

Bonnie Low Kramen

Our collective mental health and well-being are now considered collateral as we consider the future of work. What innovative strategies do you see employers offering to help improve and optimize their employee’s mental health and wellbeing? He, she, or they might just see this if we tag them. Marc Benioff?—?He

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

When You've Fallen and Can't Get Up

On The Job

I've been impressed by the number of blog posts I've read lately that urge people not to give in to despair in these despairing times, to remember that most of us have all that we really need: our friends, our family, our health. The National Institute of Mental Health estimates that depression is the leading cause of disability in the U.S.

UPS 100
article thumbnail

When the Blues Won't Go Away

On The Job

If you suspect you are depressed, contact a health professional or Mental Health America for more information. Keep in mind that many employers have employee assistant programs or other health referrals available for employees. Tags: workplace mental health clinical depression signs of depression.

Health 100
article thumbnail

The Most Expensive Habit You’re Ignoring

Eat Your Career

The habit of stress is slowly sucking away your money, your productivity, your energy and your health. It absorbs your mental, physical and spiritual vitality leaving little to put towards achieving your personal and professional goals. Stress Harms Health. Tags: Productivity Stress. Stress Costs Money. Look no further.

Expenses 100
article thumbnail

Straight Talk: 4 ways to boost professional effectiveness

Office Dynamics

Take care of your health - mentally and physically - on a daily basis, and never, ever take it for granted. Tags: Motivators. Break it by intentionally pausing during stressful times, thinking about pending work and planning ahead how you'll handle it. Make yourself a work priority.

article thumbnail

Calling in Sick.or NOT!

Laughing all the Way to Work

Personal days are my favourite because you can use them for any personal reason, whether you are sick, need a mental health day off or need to stay home because your children are off school. Tags: excellent attendance calling in sick professional assistant attendance counting on you Administrative Assistant.

Medical 100