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How I Use My Journal to Change My Mindset

Success

My journal used to be exactly what you probably picture when you think of a preteen writing in her diary. Pink and floral, it was sealed with a cheap gold lock and a key I kept around my neck. Journaling is a habit that has stuck with me over the last two decades, but it has evolved significantly.

2019 290
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How to Cultivate a Growth Mindset

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What changed? Hmm, odd that you would mention that one, but it’s practical—I like it, I like it. How about: “What you think, you become.” I know, right? We prefer to tinker with external factors—to switch our diets, change jobs, try a new life hack. Ancient wisdom of a growth mindset In 600 B.C.

Stress 299
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These 2 Daily Habits Can Help Build Your Optimism Muscle in Difficult Times

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But, there are some people who are able to remain optimistic because they use a set of skills that can help. You’ve probably read elsewhere about how powerful gratitude is. You may already keep a gratitude journal, and that’s a wonderful first step, but are you really maximizing what you can get from practicing gratitude ?

Skills 279
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3 Tiny Habits That Can Shift Your Home Business Into a Growth Mindset

Tips From T. Marie

In the worlds of psychology and business, you’ll often hear the terms ‘growth mindset’ and ‘fixed mindset’. Every single person on earth has one of these mindsets. The good news is that if you’re stuck in a fixed mindset, you can make changes to shift into a growth mindset. Why is a growth mindset important?

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Meeting Your True Potential: What Is Personal Development?

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Rather, personal development requires us to develop a growth mindset so that we keep reaching toward higher and more challenging goals. Rather, personal development requires us to develop a growth mindset so that we keep reaching toward higher and more challenging goals. What is personal development?

Goals 306
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Writing Your Money Story—the First Step to Financial Freedom

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You may have heard people in the personal finance space discussing their money stories—the impressions we gain about money from our parents in our early years—and how those stories impact our adult lives. How do you write your money story? What message did I get from my mother about money? Write down your history.

Finance 299
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Wellness Entrepreneur Kris Carr Believes Finding Success Begins with Self-Awareness

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Kris Carr is changing the way people use their energy in business and in life. As a recognized wellness entrepreneur and cancer thriver, she teaches entrepreneurs what a strong sense of self and growth mindset can do to push their health and wealth forward. For instance, I wasn’t happy in my career or in certain relationships.

Health 246