Success

NOVEMBER 3, 2021

Mindful meditation provides medically proven health and wellness benefits. Yet, only 14% of US adults have even tried meditation. So why don’t more people meditate frequently? Others simply don’t know how to meditate properly and become frustrated in their attempts. But are the best meditation apps worth the cost?

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Allwork

MARCH 8, 2023

One way employers can support mental health is by providing access to meditation apps like Headspace for Work. However, meditation apps are just one of many resources; access to medical coverage and professional support is crucial. A mental health app on its own is not an equal substitute.

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Success

NOVEMBER 29, 2021

With more than 5 million users, Aura has become one of the best meditation apps available. The award-winning Aura app features the largest subscription library of mindfulness meditations, sleep stories, life coaching, cognitive behavioral therapy, and hypnosis sessions. And do meditation apps even work?

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Success

DECEMBER 29, 2021

Meditation dates back hundreds if not thousands of years. Cultures around the world have used meditation for religious ceremonies, a sense of calm and personal development. Today, tens of millions of people have rediscovered meditation as part of a greater health and wellness routine. Headspace topped 65 million downloads.

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AUGUST 29, 2023

They are in abundance as developers jump on the corporate wellness train: there are mental health apps with therapists in your pocket. In fact, in 2016 the Harvard Business Review compiled data from leading experts on the topic. There are gym memberships and bonuses for working out. And so much more.

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Go Burrows

MARCH 14, 2021

Headspace (great for meditation and mindfulness to use on your bad days). Manage my Pain App (great for tracking daily habits and pain levels). LEAVE A REVIEW. If you’re enjoying the podcast, please take 2 minutes to rate and review the show on Apple Podcasts here. Invisible, Not Broken Podcast.

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