It’s no secret that the workplace is stressful. But, as a professional, you can’t let it get to you. When dealing with high-pressure situations, your demeanor can have a dramatic impact on your success—for better or worse. Showing your feelings in the wrong way can undermine your credibility. If you want to get ahead professionally, you have to learn self-control, which is often easier said than done!
In this session, you will learn…
- Why emotional management and self-presentation are essential components of career success
- How to balance authenticity with composure, so you don’t feel like a fraud
- Simple strategies to help you stay calm, cool and collected no matter what is happening around you
