Health & Wellness
Creating an Environment for Success with Dr. Adeel Khan
Creating an Environment for Success with Dr. Adeel Khan
Adeel Khan and Tristan Ahumada also discuss managing your attention, avoiding shortcuts in life and current regenerative medicine research, including Khan’s own entrepreneurial and research projects. 

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12 Ways to Boost Your Mood in Less Than 10 Minutes

Try one of these small, actionable tips to put yourself in a better headspace the next time you’re feeling down.
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Could You Live to Be Over 100 Years Old?

Human longevity could be due for a vast expansion.
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Why You Have to Take Control of Your Thoughts

An excerpt from ‘Facing Fear: Step Out in Faith and Rise Above What's Holding You Back’ by Nik Wallenda
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Do You Have the Competitive Edge of Fortitude?

Challenges are part of life; developing fortitude is a must. Here is a formula for that mindset.
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4 Tips to Combat Negative Thinking

Stuck in a negative thinking pattern? Try these ideas for shifting your perspective to a more positive one.
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Why You Need to Pace Yourself

The solopreneur life is a long ride, not a sprint, and you have to treat it that way.
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3 Questions to Ask Yourself When You Feel Overwhelmed With Life

Here is how to handle moments of overwhelm in a healthy and productive way.
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What 2020 Has Taught Me About Fear

What do you want your life to look like after this year? What to do if your fears are preventing you from getting there.
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How the Colors in Your Home Affect Your Mood

Whether you’re completely redesigning your home or just feel like adding some new décor, keep these points in mind when selecting colors.
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