article thumbnail

Building Career Resilience: How to Bounce Back After the Unexpected

Eat Your Career

However, to access the replay of the event, you need to be a member of the Career Success Library. Register for this webinar here. NOTE: Registration for the live event is open and free for anyone. SIGN UP HERE. The post Building Career Resilience: How to Bounce Back After the Unexpected appeared first on Eat Your Career.

article thumbnail

Calm App Review: Is It Worth the Subscription Fee?

Success

From there, Calm personalizes your experience based on goals such as better sleep, greater gratitude, anxiety reduction, increased happiness, enhanced performance or even better self esteem. Library of Guided Meditations. Again, don’t worry that you’ll be sorting through such a vast library of meditations on your own.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Building Authentic Self-Confidence

Eat Your Career

Contrary to what you might believe, confidence and self-esteem are rarely natural traits. The dirty little secret that no one talks about is this: research shows that nearly 100% of mentally healthy people will struggle with self-confidence to one degree or another. However, like most of the world, I’ve had to work at it.

article thumbnail

How Three Post-Secondary Programs Are Setting Autistic Individuals on a Path to Success

Success

We saw their self-esteem and self-confidence go up in that short amount of time.” “Knowing that demand was out there—and that there was very little out there for adults on the spectrum, just almost nothing—we felt this is something that the students gravitated to,” Moore says. They loved this technology, and they were excited.

article thumbnail

Procrastination at Work: How to Practice Better Time Management

BMT Office Administration

The jobs included legal secretaries, food and beverage staff, computer system administrators, salespeople, and library assistants. This reason for procrastinating has to do with mental health and is particularly apparent in both perfectionists and those with a lack of self-esteem in their work. Moderate procrastination jobs.

article thumbnail

Include Family in Your New Year’s Resolutions

Office Dynamics

Volunteering as a family is a powerful way to build self-esteem and establish a sense of community in yourself and your children. Head to the library or start surfing the web. If you've decided that you need to do more charitable work, consider making you personal goal a family goal. Work on a parenting weakness.

article thumbnail

Include Family in Your New Year’s Resolutions

Office Dynamics

Volunteering as a family is a powerful way to build self-esteem and establish a sense of community in yourself and your children. Head to the library or start surfing the web. If you've decided that you need to do more charitable work, consider making you personal goal a family goal. Work on a parenting weakness.