Even the most ambitious professional can fall victim to procrastination—endlessly putting off important things that eventually pile up and come back to haunt you. When this happens too often, it can create disastrous career consequences.

Instead of feeling guilty and criticizing yourself, it’s helpful to evaluate what’s causing your behavior. You can then put better systems into place to avoid these things in the future. Anyone can beat procrastination with the right tools!

In this session, you will:

• Explore the reasons you’re procrastinating (which might have nothing to do with discipline or motivation!)
• Understand the difference between helpful and harmful procrastination
• Discover strategies to stop beating yourself up and start making better choices
• Learn how to overcome triggers and bad habits and make timely progress on even the most painful tasks!