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How to Make Your Office Setup Ergonomic—And Avoid Health Issues

Success

Mike Pace, a certified ergonomics expert and senior channel sales and marketing manager with Contour Design, says using the wrong mouse and keyboard can lead to joint stiffness and fatigue in the shoulders and arms. Always use an external mouse and keyboard,” he adds. “Do This results in back and hip pain.” Do not work off a laptop.”

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5 Time Saving Tips for Home Businesses

Tips From T. Marie

Below are my five favorite time-saving tips for home businesses. Productivity is more important than the time you spend at your keyboard. Take it from someone who’s been there, implementing the time saving tips mentioned above can not only save you money, it saves you a lot of frustration too. Invest in the help you need.

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4 Ergonomic Office Tips to Remember

Small Business CEO

Read below to learn about the top ergonomic office tips. Choose the Right Keyboard. … The post 4 Ergonomic Office Tips to Remember appeared first on SMALL BUSINESS CEO. What factors do you need to consider? It’s estimated that 81% of American office workers spend between 4 and 9 hours per day sitting at their desks.…

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Home Sweet … Ergonomic Workspace. Why wellbeing and comfort matters when you work from home

Workplace Insight

Ergonomics: your ally in productivity and wellbeing: Investing in a comfortable and adjustable workstation – chair, desk, keyboard, mouse – isn’t just about preventing pain. Tips for a work from home makeover: Invest in an adjustable chair : Look for lumbar support and adjust the height so your knees are bent at a 90-degree angle.

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For Beginners: Keyboarding

Administrative Arts

Helpful tips and what to learn to progress in an administrative career. For those just starting out in the clerical field, I cannot stress enough working on your keyboarding skills. Overall, though, this seems to be a very complete keyboarding tutorial. Keyboard Lessons – 10 lessons for keyboarding.

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Increase Productivity with Keyboard Shortcuts

The Office Professionals Place

Friday, June 4, 2010 Increase Productivity with Keyboard Shortcuts Try these keyboard shortcuts to increase productivity time, and decrease the time it takes to complete tasks. Lets grow together! To minimize a window to your toolbar, press ALT , SPACEBAR and N. To go to the last window you had open, simultaneously click ALT and TAB.

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Can We Use Anger as Motivation to Reach Our Goals? Science Says Yes—Here’s How to Unleash It Safely

Success

Here are our best tips on how to use anger as a motivator responsibly. For an extra mental boost, write by hand instead of a keyboard, as research shows cursive engages certain areas of the brain involved in memory.

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