article thumbnail

Stretch, Sprint, Succeed: Embracing Exercise to Combat Workplace Burnout

Allwork

The primary goal should be to integrate exercise into one’s routine in a way that does not increase stress but instead contributes to a sense of accomplishment and vitality. The post Stretch, Sprint, Succeed: Embracing Exercise to Combat Workplace Burnout appeared first on Allwork.Space.

Sprint 317
article thumbnail

Establish An Effective Hybrid Work Environment In 6 Steps

Allwork

Set clear goals and objectives Establishing clear goals and objectives is essential for successful work management and collaboration between teams. A good first step is to identify the mission and annual plan of the company, and then break these down into achievable projects and goals.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Report sets out nine ways cities can reduce carbon emissions

Workplace Insight

The report highlights innovative solutions that provide a model for cities seeking to meet the Sustainable Development Goals. The goal is to serve a minimum of 3,000 medium- and heavy-duty vehicles, many of which are used by the construction industry, at 300 customer sites throughout the company’s service area.

Sprint 52
article thumbnail

Funding Bias: How Female Entrepreneurs Can Win the Battle in Raising Capital

Success

Cultivating community and inclusivity Author and psychology professor Angela Duckworth says, “Grit is living life like a marathon, not a sprint.” The right community gives entrepreneurs a sense of belonging, while also connecting them to people with shared missions, values and goals.

Sprint 202
article thumbnail

My Life Changed When I Decided to Play to Win

Success

I was determined to stick with running—having my thoughts to myself while on the road is still my favorite way to sort through complex problems —so I ran drills with the basketball team until I bored of the repetition of ladder sprints. It challenges you to go beyond goal setting. Challenges are exponential ; goals are incremental.

Sprint 299
article thumbnail

How to Find Calm During Times of Chaos

Success

My strategy for staying calm during moments of turmoil is to keep my eyes on the end goal. Chaos is a moment in time and I’ve always viewed this venture as a marathon, not a sprint. . Keep your eye on the prize. What am I trying to achieve in a year? In five years? Gerald Wluka, CEO of Compilerworks. Focus on the present.

Sprint 345
article thumbnail

From Olympic Bobsledder to Financial Adviser—Carlo Valdes Knows a Thing or Two About Second Careers

Success

A typical day includes sprint workouts down the track, three hours in the weight room and more stretching than a yoga instructor. Just as in athletics, I help my clients create a game plan that helps them reach their goals , personally, professionally and financially,” he says. Thursdays and Sundays off.

Sprint 263