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Resilience Training: 4 Tools to Help You Persevere

Success

But it requires resilience training. Whether you use pencil and paper or write an email to yourself, spell out the advantages you hold during any current challenge. Train and discipline your inner voice as you would an unruly pet. It took years to train your inner voice to treat you disrespectfully. Make it a routine.

Training 357
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The Assistant's Toolkit - ProAssisting's free assistant training.

ProAssisting Blog

Put your name and email in the form below and hit the ‘submit’ button. Digg Email Facebook Google Reddit StumbleUpon Technorati TwitThis Comments The Assistants Toolkit - Free Assistant Training Join ProAssistings free 10-part assistant training series delivered weekly to your inbox: CLICK HERE TO JOIN NOW!

Training 500
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Email Triage: What it is and how it can help you

ProAssisting Blog

Now I’ll detail how I use email triage with the hope that you see a use for this technique in your dealings with both work and personal emails to “maximize email success in the shortest time period&#. Then I quickly scan through for any emails from my boss as action items for the upcoming week.

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How to Protect Your Mental Health at Work

Success

One thing we’d all like to leave behind this year is the prevalence of stress. According to a recent American Psychiatric Association (APA) poll , 31% of Americans anticipated being more stressed in the 2022 holiday season than they were the year before. Experiencing a degree of stress can keep you motivated and alert.

Health 239
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8 Travel Apps You Need to Download Before Your Next Vacation

Success

That means we’ll likely see crowded airports and stressed travelers. When you link the app to your email, it pulls in your flight data automatically. I recently used it when traveling in Europe , and I was able to see what train lines serviced my desired route, how long they took and the cost of the tickets.

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The Price Of Remote Work? Your Privacy

Allwork

Being monitored lowers your sense of perceived autonomy, which can increase stress and anxiety. A worker who takes time to train or coach a colleague might be classified as unproductive because there is less traffic originating from their computer.

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Ep 233: Victoria Leech on Facilitating Meetings, Dealing with Stress and Burnout, and the Difference Between an Executive Assistant and a Chief of Staff

LEADERASSISTANT.COM

In this episode of The Leader Assistant Podcast with Jeremy Burrows, Victoria talks about meeting facilitation, dealing with stress and burnout, and tools and frameworks of a successful executive assistant. Join my email list here if you want to get an email when a new episode goes live. Either way, I’d love to hear from you!

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