Are You Sleep Deprived? 8 Health Risks Of Poor Sleep
Dumb Little Man
JANUARY 25, 2017
No energy drink can invigorate you more than a good night’s sleep. Sadly, our society has become too proud to acknowledge that sleep is as important as proper nutrition and regular exercise. This is evident in our overworked culture and amplified by technology that keeps us connected 24/7. When are we going to improve our sleep habits? Let these 8 sleep deprivation side effects convince you that sufficient zzz’s matter. Lack of sleep is similar to getting drunk.