Sitting For Too Long Is Bad For Your Health And Here’s What You Can Do About It
Allwork
JUNE 22, 2022
Sitting all day can negatively affect health in various ways, including increasing your risk for colon, lung, and endometrial cancer. . Sitting and its harmful health consequences apply even to desk workers who sit down most of the day without getting up for some movement each hour or so, but also regularly exercise. . The solution is to have intervals throughout the day where, for short periods, you do the opposite of what your job requires – moving or sitting. .
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