Health & Wellness Archives

Health & Wellness

Creating an Environment for Success with Dr. Adeel Khan

Adeel Khan and Tristan Ahumada also discuss managing your attention, avoiding shortcuts in life and current regenerative medicine research, including Khan’s own entrepreneurial and research projects.

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Make Fitness a Priority on Your Daily To-Do List

June 5, 2013

With our active lives, it is easy to put exercise and fitness at the bottom of our daily priority list because we don’t recognize any immediate negative effect when we...

Make Fitness a Priority on Your Daily To-Do List

Forever Young: Dan Buettner on Human Longevity

Josh Ellis

May 9, 2013

Kamada Nakazato’s family was so poor that she dropped out of school in third grade to help her mother raise her siblings. At 18, she entered an arranged marriage with...

Forever Young: Dan Buettner on Human Longevity

13 Healthy Cookbooks and Books About Food to Improve Your Brain and Body

April 10, 2023

Want to improve your brain and body through your diet? These are the best healthy cookbooks and books about food you should check out today!

father and daughter making recipe from a health cookbook

The 11 Best Books on Mental Health

Jamie Friedlander

July 29, 2022

If you’re feeling anxious or depressed and you’re interested in learning more about your experience, these 11 books—from memoirs to research-backed guides—cover all things mental health.

Boost Your Mood: 23 Ways to Up Your Love of Life

Jill Becker

May 7, 2012

When we have a legal issue, we call in a lawyer. When the pipes burst, we ring up a plumber. When tax time rolls around, we schedule an appointment with...