Imposter Syndrome afflicts over 70% of all people, and many don't know it is standing in the way of their dreams and goals.
It is prevalent among people considered to be high-achievers.
It can show up as overperforming in one area and underperforming in another.
I had the pleasure of talking with Eimer Duffy and Phillip Twyford on the Let's Get Social Show, and we talked about this common phenomenon and what you can do about it.
If you have ever asked yourself: “Am I doing enough?” “Will my results hold up under scrutiny?”
“Am I the best person for the job?” listen in!
If you have ever been in a room of intelligent, accomplished people and believed you were the least qualified, press play below.
Do you price your services too low? Then this episode is for you.
Is procrastination or perfectionism hampering your ability to get the projects done that you know will catapult your business forward? Click play below.
Imposter syndrome is often described as that gnawing feeling that you're out of place. The anxiety of not knowing whether you're living up to expectations and even the inability to say “thank you” to compliments.
And if this is feeling familiar, you are in good company. Well-known people like Albert Einstein and Maya Angelou have struggled with imposter syndrome.
Media Type: Podcast Audio
Length: 52 minutes
Listen Now!
You'll Hear
- Eimer's Time Tips – Two Chrome extentions that can help you regain your time.
- Phillip's Digital Giggle – Every episode he shares a joke, see if you giggle
- How I help my clients.
- Definition of Imposter Syndrome and how it can hamper your confidence when it comes to going on social media on videos, writing blogs, etc.
- Why that feeling of “not being good enough” impacts you in your visibility efforts.
- Signs and symptoms of Imposter Syndrome showing up in our life.
- Techniques to cope with Imposter Syndrome
- Affirmations, Afformations, and declarative statements
- Why asking your audience questions or doing a survey might be helpful.
- “Comparisonitis” social media, and who you follow.
- What Neuroplasticity is and how understanding it can help us with Imposter Syndrome and help us grow our business.
- Some ways you can get comfortable “going live” on social media.
- Thoughts on mindset and saying YES to the life we want.
Resource(s) Mentioned
- The Truth About Impostor Syndrome and How to Overcome It
- Stay Focused Chrome extention
- Boomerang Gmail Chrome Extention
- How to Improve Your Neuroplasticity for Business Growth
- Tips for Saying “No!” the Nice Way
- My magazine story and visibility blocks part 1 Get Your Message Out Farther by Getting Rid of Your Visibility Blocks
- My magazine story and visibility blockspart 2 Get Your Message Out Farther by Getting Rid of Your Visibility Blocks (Part 2)
- More on Afformations: How to Train Your Subconscious to Work With You to Reach Your Wildest Dreams
My Interviewers: Phillip Twyford and Eimer Duffy
The Let's Get Social Show is Ireland's only social media for business radio show, which airs every Friday 2 pm (GMT) on Dublin South FM and now it's a podcast.
The hosts are Phillip Twyford aka The Curly Marketer and Eimer Duffy of FIT Social Media.
Together they bring a fun and engaging show where they discuss everything to do with social media and more in simple, clear language and give you actionable tips you can implement in your business today. With the most amazing expert guests from all around the world and from different industries, but the worst social media jokes ever!!!
Back to you!
So what did you think? Did anything stick out to you from our conversation? I'd love to hear about it. Share in the comments or shoot me an email.
Until we talk again,
Live Fully — Love Openly — Laugh Often — Leverage Your Brilliance — Connect Authentically — Get Your Message Out — Serve with Impact — Prosper Everyday
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