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Why Small Businesses are Important in Today's Economy: Enhancing Growth with Executive Assistants' Support

ProAssisting Blog

By handling schedules, emails, and day-to-day responsibilities, they free up substantial time for business owners and key decision-makers. Improved Work-Life Balance and Stress Reduction Hiring an executive assistant isn't merely about delegating tasks; it's about reclaiming balance.

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How to Protect Your Mental Health at Work

Success

One thing we’d all like to leave behind this year is the prevalence of stress. According to a recent American Psychiatric Association (APA) poll , 31% of Americans anticipated being more stressed in the 2022 holiday season than they were the year before. Experiencing a degree of stress can keep you motivated and alert.

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Hustle Culture Is Over. Slow Productivity Is the Way to Meaningful Work

Success

And while we think it’s our bosses or deadlines, or even our bottom line driving the stress to produce, he tells readers it’s someone else pressuring us—ourselves. Slowing down the timelines on which I tackle big projects, such as writing books or major articles, has massively reduced the stress in my life.

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Why You’re Always Distracted from the Task at Hand

Success

Somehow his mind tricked him into checking emails and scrolling a bunch of Slack channels. Spoiler: Responding to 20 emails probably won’t make the cut. Most likely, you’ll feel grateful that a big, stressful project is in your rearview. It was an email with the subject line: URGENT. “But What happened was the opposite.

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Stay on Track for Productivity

Success

You can mark these blocks on your email calendar—Microsoft Outlook or Google Calendar, for instance—so it sends you reminders to stop and start. A huge time-suck for home-based workers and entrepreneurs is checking and responding to emails. LaPersonerie believes that sometimes isolation can make you more stressed.

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Optimize Your Life With 10 of Our Favorite Apps

Success

Otter Diet Diary : Available in both the Apple App Store and the Google Play Store, Otter Diet Diary is a mindful way to track what you eat—without the stress and pressure of tracking calories. Structured : This is a visual calendar you can download from the Apple App Store. Otter.ai : No computer?

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How to Get Your Work Done, With Less Stress

Productivity Bits

These distractions also cause stress, which makes work even more unbearable. The key to getting work done is to decrease your stress, which can develop from a variety of situations — from issues in your personal life to your workload at the office. No matter where it comes from, though, stress hurts your productivity.

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