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Meet the 2022 Women of Influence

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Health & Wellness. The short was released in February 2022, a week prior to women’s history month, as a discussion of the gender norms that challenge women. She’s also an activist and an entrepreneur with her Saysh brand of lifestyle sneakers designed for and by women. Ashley Graham. Supermodel. The Inspiration.

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Lifestyle Entrepreneur Lewis Howes on the Power of Vulnerability and Authenticity

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As of November 2022, Howes has aired more than 1,300 podcast episodes, sharing the mic with guests such as Esther Perel, Dr. David Perlmutter, Dwyane Wade, Mel Robbins and Jay Shetty. The post Lifestyle Entrepreneur Lewis Howes on the Power of Vulnerability and Authenticity appeared first on SUCCESS. No topic is off-limits.

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The Rise of Digital Nomads is Creating a Runaway Industry

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The digital nomad lifestyle, once a niche choice, has become more mainstream in recent years. workers identify as digital nomads, with another 24 million aspiring to adopt the lifestyle in the coming years. According to the 2023 Digital Nomads Report published by MBO Partners , 17.3 million in 2022 — marking a reported 98.3%

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5 Ways To Avoid Well-Being Washing And Provide Authentic Support To Employees

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Genuine efforts to support employees include fostering real work-life balance and leading by example, having open conversations about mental and physical health, and adopting self-care programs. Microsoft’s 2022 Work Trends Index shows that 53% of workers are more likely to prioritize their mental health over work.

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Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

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Yet, Americans are facing the shortest life expectancy in the past two decades, according to December 2022 CDC data. Contextualizing Netflix’s ‘Live to 100’ for modern times Darnell Cox is a healthy aging expert, gerontologist and lifestyle coach with a popular YouTube channel and blog through her business Live Young Lifestyle.

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The Power of Strong Friendships in Strengthening Well-Being

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Aside from emotional distress, loneliness may lead to health issues that are widespread and terrifying. An epidemic of loneliness In its “ 2022 State of Remote Work ” report, Buffer reported that 24% of people who work remotely named loneliness a problem with that lifestyle, second only to “not being able to unplug.”

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10 Healthy Habits: Why Not Now?

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If you see yourself in these statistics, know that even small changes can make a big difference in your health and how you feel. author of the book Up: How Positive Outlook Can Transform Our Health and Aging , to find out the simplest, biggest-bang-for-your-buck ways to improve health, celebrate more birthdays and feel great year after year.

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