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Stressed? 5 Simple Ways to Prevent Burnout

Success

And here’s where it gets real: That stress is killing us. Over the past few years, we have seen the detrimental effects of increasing stress levels. How to avoid burnout If left unchecked, those high stress levels can evolve into burnout. Stress taps our adrenal glands and causes exhaustion in our bodies.

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Tips to Get Rid of Stress

Office Dynamics

Then comes the stress and we quickly become one of the “office dragons” that we don’t like very much. There is no formula for completely taking the stress out of your life, no wax on or wax off, but there are some things you can do to de-stress or even prevent it from overwhelming you. Get Physical. Go workout. Do some yoga.

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Trust-Building in Remote Work: The Synergy Between Telehealth And Employee Well-being

Allwork

” Dr. Shelly Bar, Chief Medical Officer at MyClearStep, highlights the medical reasoning behind this unique tool. She explains that the scale is HIPAA-approved and can be used in medical offices or remotely through telehealth appointments.

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Meditation Apps: Workplace Fad Or The Key To A Happier Workforce?

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However, meditation apps are just one of many resources; access to medical coverage and professional support is crucial. Headspace for Work provides teams with access to a range of resources designed to help manage stress and improve focus. Employers must prioritize employee wellbeing if they are to attract and retain talent.

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Global Healthcare Worker Shortage Is Redefining International Recruitment Policies

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What’s going on: A worldwide shortage of healthcare workers is leading to global competition for medical staff, according to The Wall Street Journal. How it’ll impact the future: The aggressive recruitment of healthcare workers could actually force an overhaul of global healthcare workforce policies.

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These Are 2023’s Most In-Demand And Secure Jobs

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Taking data from the Bureau of Labor Statistics, which included analyzing job demand, median salary, employment rate and stress levels, US News was able to determine which roles would make big waves in the workforce this year. Medical and Health Services Manager . Epidemiologist/Medical Scientist . Nurse Practitioner .

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Healthier, Happier, and Greener: Valencia’s 4-Day Work Week Success Story

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The move resulted in lower stress levels, improved self-perceived health status, and a higher sense of happiness, mood, and personal satisfaction. Additionally, emergency medical services faced potential overextension due to more healthcare workers taking time off.

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